Ghana’s favorite social sporting event MetGala by Met Ft returns this year with bang. The event which has been organized over the last 3 years in Accra makes a stop in the Garden City of Kumasi this August. Ft Met organizers of Met Gala have built an environment for sports lovers, followers, and banters to back their bants, put their knowledge of the game...

The risk inside a good day gives Biernacki’s “Up & Down” its pulse. The Kraków songwriter and producer places a close vocal over piano, delicate percussion, bass and electronic detail, then lets the pressure collect rather than explode. This is polished alt-pop with a melancholic streak, built for the listener who knows that relief can sometimes make the mind start looking for the next thing...